They changed their lives, and you can too!
I do not know where I would be if I didn’t have Dani by my side. To this day, Dani continues to coach me in order for me to achieve my new fitness goals. She is one of the sweetest and most down to earth people I’ve ever met. Dani is more than just a coach to me; she’s a very good friend. What makes Dani so different then other coaches is that she gives me her undivided attention and is always there when I need her. I’m so grateful to have her in my life!
-Jillian Salomone
Vegan Bikini Competitor, PlantBuilt team member
You’ve spent hundreds of dollars on programs, books, and workout videos. You’ve stuck to plans for days, only to burn out and resort to old ways. Maybe you’ve stopped believing fat loss is possible for you, but you’re ready to try something different that might actually work. You’ve come to the right place. Over the next 12 weeks, we will teach you how to sustainably diet in this self guided course. Although the course is self-guided, Dani Taylor & Giacomo Marchese will calculate your macros for you every month of this program based on your initial intake and your progress along the way. You will have access to their private coaching community and a coaching app that makes sticking to the program so much easier.
WHAT YOU GET: TOTAL VALUE = $1000
Custom Calculated Macros. Initial macros and monthly check ins to update macros as need be. – Value $300
Periodized Training Program. A 4 day per week lifting plan that is periodized to progress over the 12 weeks to help you maximize your fat loss at a smart and sustainable pace. You can choose between either the home program or the home program. Don’t worry, cardio is included. – Value $300
Our Exclusive Training App. You can see your programs, your macros, log your training, take progress photos, track your body measurements, receive habit reminders and get your regular educational videos and PDF guides delivered right to your phone! – Value $60
Habit Coaching. Every other week, you get new goals to master to help lead to an overall healthier lifestyle. – Value $90
Educational Videos on Fat Loss. Frequent educational and informational videos placed at specific intervals throughout the course to teach you what you need to know at a pace that is digestible and will create sustainable and long lasting change. – Value $150
Our Exclusive Meal Plan Builder and Recipes. Here you can easily drag and drop recipes into your meal plan to plan out your whole week’s worth of food with your own personal macros and even generate shopping lists based on those plans. This is a game changer! – Value $45
Our Private Facebook Coaching Community. Our coaching group is where you will find the accountability needed to keep you consistent long enough to get results. Here you can ask questions, join conversations, share your journey and support your other teammates! – Value $30
Who is this program for?
This program is designed for people who are willing to make a mental investment in their future and who are willing to commit to learning the whys and hows of long lasting lifestyle change. This program is for self-starters who only need guidance and a plan to reach their goals, but do not require frequent one-on-one communication. If that is something you need, I recommend checking out our on-one-one coaching options for a much more hands-on coaching experience.
This is an intermediate program designed for people who have been cleared by their doctor to safely exercise. This program is suitable for either those who like to train at a commercial gym or those who prefer to train at home and have access to certain home equipment (Bench, dumbbells, bands, swiss ball, pull-up bar, etc). Many of the movements in this program can be modified for beginners by using lighter weights or even bodyweight.
Bonus: A Full Week to Get Set Up Before Starting!
Once you sign up for the program, we have a full week to get all your forms filled out, get your macros set up, teach you meal prep basics so you’re set up for success. You have time to get all of the pieces in order before you begin!
Bonus: Flexible Dieting for Vegans E-Book (value $25)
This 101 page book will teach you everything you need to know about what to eat, when to eat, and why. No more restrictive diets. No more blindly following diet rules. This book shows you how to structure your nutrition so you can make progress every week without feeling like you’re on a “diet”.