Muscles By Brussels Radio | Vegan PodcastEpisode #22 – Overcoming InjuriesDecember 5, 2015Listen here! Subscribe on iTunes here! In this week’s episode “Overcoming Injuries”, we talk about what to do when you (almost inevitably)…
Vegan Proteins BlogMaking Your Holiday Game PlanNovember 22, 2015When it comes to health, fitness and the holidays, it’s easy to become overwhelmed by making the “right” choice for…
Muscles By Brussels Radio | Vegan PodcastEpisode #21 – Flexible Dieting. What it’s not.November 20, 2015Listen here! Subscribe on iTunes here! This week we talk about some common misconceptions about flexible dieting, macro counting or IIFYM. Many…
Muscles By Brussels Radio | Vegan PodcastEpisode #20 – SWOLEMATESNovember 3, 2015Listen here! Subscribe on iTunes here! In this episode we talk about some of the benefits of having a training partner and how…
Muscles By Brussels Radio | Vegan PodcastEpisode #19 – Dear Fat PeopleSeptember 19, 2015Listen here! Subscribe on iTunes here! This week, along with catching up in this overdue podcast, we talk about a…
Vegan Proteins BlogNo Equipment Airport WorkoutAugust 27, 2015We’ve all been in a situation where we are traveling and we end up with a layover that’s several hours…
Muscles By Brussels Radio | Vegan PodcastEpisode #18 – Bodybuilding; Behind the CurtainAugust 14, 2015Listen here! Subscribe on iTunes here! This week, Giacomo and Dani walk you through exactly what happens in the week…
Muscles By Brussels Radio | Vegan PodcastEpisode #17 – Don’t Put Me Down For CardioAugust 4, 2015Listen HERE or subscribe on iTunes HERE This week, we talk all about cardio. What types of cardio should you…
Muscles By Brussels Radio | Vegan PodcastEpisode #16 – Self Acceptance vs. Self ImprovementJuly 15, 2015Listen here or Subscribe on iTunes here! This week’s topic is a little bit different but very important nonetheless. Is…
Vegan Proteins BlogVolumetrics: foods to make you feel full!July 1, 2015Anyone who has have deliberately gone into a fat loss phase, knows that you need to be in some sort…
Muscles By Brussels Radio | Vegan PodcastEpisode # 15 – Q & AJune 30, 2015Listen to episode 15 here. Subscribe on iTunes here! In this week’s episode, we take your questions and answer them!…
Muscles By Brussels Radio | Vegan PodcastEpisode #14 – The Secret to Getting “Toned”May 22, 2015Listen Here! Subscribe Here! “Toned” is a word thrown around in the fitness industry left and right. But do you…