This one is from our awesome assistant coach Audrey Wright!
Tofu buffalo wings recipe from Vegan Proteins.
Tofu Scramble is a simple and delicious way to start the day and also works well with lower carbs. If you do have carbs to play with, you can have it with toast or fruit! If you have access to sulfur salt, it definitely gives this dish a very eggy flavor, but regular salt works…
Calories from Fat 126
Garlic Kale with Mushrooms recipe from Vegan Proteins.
You have to get your veggies in and I am always looking for ways to make them more fun but keep the macros reasonable. Nutritional yeast and lemon juice give this a cheesy, nutty taste.
NOTE: This video makes twice as much marinade as you actually need. The actual amounts for 1 batch is listed in the recipe below.
A unique way to use tempeh and make a delicious Mexican style dinner. Pair this with tortilla or brown rice, or if your macros are lower, sauteed fajita veggies like peppers, onions and mushrooms!
Like Us On Facebook
We’re on Instagram!
🏋🏻♀️ Founder of Team @plantbuilt
🏆 #3DMJ Figure Competitor
💪🏼 Online Vegan Athlete Coach
📚 Free Downloads &Coaching Inquiries👇🏼