fbpx

Meatless Loaf (Halloween)

This one is from our awesome assistant coach Audrey Wright!

You must be a VIP subscriber or coaching client to access this page. For existing clients, log in here.
Recipes

Tofu Buffalo Wings

Tofu buffalo wings recipe from Vegan Proteins.

You must be a VIP subscriber or coaching client to access this page. For existing clients, log in here.
Recipes

Simple Tofu Scramble

Tofu Scramble is a simple and delicious way to start the day and also works well with lower carbs.  If you do have carbs to play with, you can have it with toast or fruit!  If you have access to sulfur salt, it definitely gives this dish a very eggy flavor, but regular salt works…

You must be a VIP subscriber or coaching client to access this page. For existing clients, log in here.
Recipes

Blackened Tofu Steaks

Nutrition Facts
Blackened Tofu
Amount Per Serving
Calories 236
Calories from Fat 126
% Daily Value*
Total Fat 14g
22%
Saturated Fat 1g
5%
Polyunsaturated Fat 7g
Monounsaturated Fat 6g
Sodium 59mg
2%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 21g
42%
Calcium
14%
Iron
19%
* Percent Daily Values are based on a 2000 calorie diet.

You must be a VIP subscriber or coaching client to access this page. For existing clients, log in here.

Garlic Kale with Mushrooms

Garlic Kale with Mushrooms recipe from Vegan Proteins.

You must be a VIP subscriber or coaching client to access this page. For existing clients, log in here.
Menu