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–+ servings

Chick'n Broccoli Ziti

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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner, Lunch
Servings 2 servings
Calories 577 kcal

Ingredients
  

  • 4 oz whole wheat ziti dry
  • 3 servings Morning Star Farms Chick'n Strips diced
  • 4 c fresh broccoli cut into florets
  • 2 tsp olive oil
  • dash ground black pepper
  • 1 tsp salt + more for salting water
  • 1 c Unsweetened Soy Milk
  • 1/4 c Daiya Shreds mozzerella
  • 2 Tbsp Nutritional Yeast
  • dash thyme
  • dash nutmeg

Instructions
 

  • Cook your ziti in a large pot of salted boiling water until it is al dente. Use a slotted spoon to remove the pasta from the water. You want to re-use this water for the broccoli. Set the pasta aside.
  • Place the broccoli florets into the pasta water and let boil for 5 minutes until bright green. Drain and set aside.
  • Place chick'n strips in frying pan over medium heat and sauté until lightly browned. Set aside.
  • In a sauce pan place oil, salt, and pepper until warm then add soy milk, cheese and nutritional yeast and a dash of thyme and nutmeg. Whisk until incorporated and cook for about 2-3 minutes until thickened.
  • When sauce is complete add chick'n back to the pot and stir to coat.
  • In a large serving dish, toss pasta, broccoli, and chick'n together. Add salt and pepper to taste.

Notes

Nutrition

Nutrition Facts
Chick'n Broccoli Ziti
Amount Per Serving
Calories 577 Calories from Fat 128
% Daily Value*
Fat 14.2g22%
Saturated Fat 2.9g18%
Carbohydrates 62.6g21%
Protein 53.6g107%
* Percent Daily Values are based on a 2000 calorie diet.
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