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+ servings

Chorizo Seitan Sausage

I LOVE making seitan sausage. Using this method, you can make so many flavors. This recipe it a great chipotle/chorizo flavor. You can use this in sub sandwiches, grind it up in tacos, or have it along side tofu rancheros.
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Dinner, Lunch
Servings 1 serving
Calories 192 kcal

Ingredients
 
 

  • 1/4 c vital wheat gluten
  • 1 Tbsp chickpea flour
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp cajun spice blend
  • 1 tsp chipotle powder
  • 1 Tbsp tomato sauce
  • 1 tsp oil
  • 1/4 c water

Instructions
 

  • In a small bowl, mix all dry ingredients together.
  • In a separate bowl, mix the tomato sauce, oil and water.
  • Make a well in the dry ingredients, and add the liquid mixture and mix until a dough ball forms, adding 1 Tbsp (15g) vital wheat gluten if it is too sticky or loose.
  • Roll the dough into a log. Place on a piece of aluminum foil and roll up like a tootsie roll, twisting each end.
  • Place in a steamer basket and steam for 45 min.

Notes

Nutrition

Nutrition Facts
Chorizo Seitan Sausage
Amount Per Serving
Calories 192 Calories from Fat 49
% Daily Value*
Fat 5.4g8%
Saturated Fat 0.7g4%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.3g
Cholesterol 0mg0%
Sodium 150mg7%
Potassium 51mg1%
Carbohydrates 9.6g3%
Fiber 2.2g9%
Sugar 1.1g1%
Protein 24.7g49%
Vitamin A 55IU1%
Vitamin C 1.5mg2%
Calcium 27mg3%
Iron 2.4mg13%
* Percent Daily Values are based on a 2000 calorie diet.
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