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–+ servings

Kale Salad with Miso Tahini Dressing

This is one of the first recipes Giacomo and I were ever obsessed with making! You will be hooked on this creamy, flavorful dressing to help you get in your greens!
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Prep Time 15 minutes
Total Time 15 minutes
Course Gluten Free, Lunch, Sides, Vegetables
Servings 1 serving
Calories 240 kcal

Ingredients
 
 

  • 1/2 lb Kale with stems removed and torn into pieces
  • 1 Tbsp Tahini
  • 1 Tbsp miso paste
  • 1 clove garlic minced
  • 1 Tbsp lemon juice
  • 1 Tbsp water

Instructions
 

  • In a large salad bowl, mix the tahini, miso, lemon, garlic and water until well mixed.
  • Add the torn kale to the bowl and use tongs or your hands to coat very well.
  • You can massage it to wilt the kale a bit if you like.

Notes

Nutrition

Nutrition Facts
Kale Salad with Miso Tahini Dressing
Amount Per Serving
Calories 240 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.1g
Sodium 568mg25%
Potassium 1013mg29%
Carbohydrates 31g10%
Fiber 6g25%
Sugar 3g3%
Protein 11g22%
Vitamin A 34900IU698%
Vitamin C 374.6mg454%
Calcium 320mg32%
Iron 4.1mg23%
* Percent Daily Values are based on a 2000 calorie diet.
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