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–+ servings

Spicy Black Eyes Peas and Collards

Black eyes peas and collard greens go together like peanut butter and jelly. Definitely pair this with the BBQ Seitan Ribs!
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Dinner, Gluten Free, Sides, Vegetables
Servings 6 servings
Calories 177 kcal

Ingredients
 
 

  • 1 tsp olive oil
  • 1 small Onion chopped
  • 2 cloves garlic minced
  • 1/2 lb Collard Greens
  • 2 15 oz cans Cooked Black Eyed Peas drained and rinsed
  • 2 Tbsp tomato paste
  • 3/4 c vegetable broth
  • 1/4 tsp cayenne
  • 1 Tbsp vinegar
  • 1/4 tsp liquid smoke

Instructions
 

  • Preheat a large pan over medium heat.
  • Saute the onions in the olive oil until translucent.
  • Add garlic and saute for 1 additional minute.
  • Add collard greens and 1/4 c (60 ml) of the vegetable broth. Simmer until greens shrink to half their size, stirring regularly.
  • Add peas, tomato paste, the remainder of the broth. Cover and cook for 5 minutes.
  • Add cayenne and vinegar.
  • Use a large fork or potato masher to mash about half of the beans.
  • Cook for 5 more minutes. Remove from heat and serve.

Notes

Nutrition

Nutrition Facts
Spicy Black Eyes Peas and Collards
Amount Per Serving
Calories 177 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 0.1g1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Sodium 35mg2%
Potassium 143mg4%
Carbohydrates 31g10%
Fiber 8g33%
Sugar 2g2%
Protein 11g22%
Vitamin A 2550IU51%
Vitamin C 20.6mg25%
Calcium 60mg6%
Iron 2.3mg13%
* Percent Daily Values are based on a 2000 calorie diet.
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