Avocolada
When Giacomo and I got engaged, this is what we had to celebrate. True story! This is not a protein shake, though. This is a low protein, moderate fat smoothie!
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Breakfast, Gluten Free, Shakes, Snacks
Servings 1 serving
Calories 263 kcal
- 1/2 medium avocado
- 2 c Pineapple cubed
- 1/2 tsp vanilla extract
- to taste ice + water
Nutrition Facts
Avocolada
Amount Per Serving
Calories 263
Calories from Fat 99
% Daily Value*
Fat 11g17%
Carbohydrates 44g15%
Protein 3g6%
* Percent Daily Values are based on a 2000 calorie diet.