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–+ servings

Pumpkin Pie Protein Shake

Autumn is for all things pumpkin and that includes protein shakes! This is like pumpkin pie in a glass! If you’re macros allow, top it with Coco whip!
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Dessert, Gluten Free, Shakes, Snacks
Servings 1 serving
Calories 250 kcal

Ingredients
 
 

  • 1 c Unsweetened Soy Milk unsweetened
  • 1 scoop Plant Fusion Vanilla
  • 1/2 lg Banana frozen and chopped
  • 1/2 c canned pumpkin
  • 1/2 tsp vanilla extract
  • 1 tsp pumpkin pie spice
  • to taste stevia
  • to taste ice + water

Instructions
 

  • Blend all ingredients in a high powered blender until creamy, adding ice and water to desired consistency.
  • Top with cinnamon and vegan whip (if macros allow!)

Notes

Nutrition

Nutrition Facts
Pumpkin Pie Protein Shake
Amount Per Serving
Calories 250 Calories from Fat 54
% Daily Value*
Fat 6g9%
Carbohydrates 19g6%
Protein 30g60%
* Percent Daily Values are based on a 2000 calorie diet.
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