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–+ servings

The Lean and Green Protein Shake

This is great way to get in a lot of nutrition either post workout or at any time during the day while keeping the calories moderately low.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Gluten Free, Shakes, Snacks
Servings 1 serving
Calories 209 kcal

Ingredients
 
 

  • 1 c Vanilla Unsweetened Almond Milk vanilla unsweetened
  • 1 scoop Plant Fusion Vanilla
  • 1 lg Banana frozen and chopped
  • 1/2 c Mango frozen and chopped
  • 1-2 handfuls leafy greens of your choice
  • to taste ice + water

Instructions
 

  • Blend all ingredients in a high powered blender until creamy, adding ice and water to desired consistency.

Notes

Nutrition

Nutrition Facts
The Lean and Green Protein Shake
Amount Per Serving
Calories 209 Calories from Fat 45
% Daily Value*
Fat 5g8%
Carbohydrates 20g7%
Protein 23g46%
* Percent Daily Values are based on a 2000 calorie diet.
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