Who do we coach?
We’ve worked with many different types of clients, but some qualities make the vegan fitness coaching relationship a great match. Are you….
Vegan, or willing to eat a vegan diet?
Looking to get stronger, build muscle, lose fat, get leaner, or do any of the above?
A fan of all the vegan food groups? We believe that the inclusion of as many foods as possible is important for long-term success. Allergies are something we can totally work with, but people who restrict entire food groups, and are not willing to work towards incorporating more of them, will probably not work well with our style of coaching.
Willing to put in some hard work, learn, and keep an open mind? You don’t necessarily have to be an athlete, but thinking like one is definitely a plus! You will get out of this what you put into it, and we will always meet you where you are.
Beginner, Intermediate OR Advanced? We do not just work with bodybuilders! Somewhere along the line, we got this reputation, and while we do love our bodybuilding client’s, we work with people from ALL walks of life with all kinds of goals. Whether you want to become more fit, or lose 100+ pounds, we would be honored to guide you there.
Ready to invest in your future? This is our top-tier service and your coach is 100% dedicated to you, but we only want to work with people who are dedicated to making change.
Does this sound like you? Then we’d love for you to apply below. If you’re serious about working with a vegan coach and are ready to take the next step towards a balanced and fit life, fill out the application below. Because we pride ourselves on providing the best services to every one of our clients, one-on-one spaces are very limited, so serious inquiries only, please.
Vegan Coaching For Everyone
We coach everyone from those wanting to lose a few pounds and get stronger all the way up to professional bodybuilders and elite powerlifters.
We are also available for Zoom consults to discuss your goals and the best course of action to reach them. You can also check out Dani’s book, Flexible Dieting for Vegans (in either e-book or print format) which is a very accessible 150-page book that teaches you how to be your own vegan diet coach step by step whether you are looking to shed fat, build muscle or both!
For more free information, be sure to subscribe to our podcast Muscles By Brussels Radio, and our YouTube Channel.
FREQUENTLY ASKED QUESTIONS
We have several different levels of coaching for different lengths of time, depending on your needs. Our one-on-one coaching is not a standardized copy-and-paste program. Instead, we tailor our services to meet each client’s unique needs, so it is a premium service. After you fill out the application below, we will have a better understanding of where you’re starting, your desired goals, and what we think the best steps are to get you to your goal. If we think that our one-on-one coaching program is the right fit for you, we will offer you a spot on our roster, and we can help you work out payment details if need be.
No! Although we have coached elite-level champion bodybuilders (and first-time competitors!), we coach ANYONE who is vegan and wants to better their health and fitness. Even if you’ve never touched a weight before, if you’re willing to put in the work, we are willing to work with you.
We exclusively work with vegans, plant-based folks, or people who are trying to go vegan. We do not write plans containing any animal products, nor will we ever suggest them. If you do not intend to be vegan or plant-based, we do not think we will be a good coaching fit for you.
If we think someone could benefit from a meal plan, we will write plans that suit their goals and lifestyle. Again, this is all completely custom, and although we don’t believe that meal plans are a long-term solution, we understand the teaching value they can have for many people. Our goal is to make your journey as smooth as possible while teaching you the tools you will need to maintain your results long-term (no one can eat on a meal plan forever!).
We can work with folks who train at commercial gyms or workout at home with limited equipment and everything in between. Because every training program is written for the individual, we work with what you have access to.
Results do not happen overnight, but we believe you can see substantial changes in 12 weeks. We ask for an initial 12-week minimum commitment up front. That said, most clients work with us for at least a year to experience real life-changing transformation. But you are welcome to work with us as long as you like. Once you’re in, you’re in! Dani still has a few clients that have been working with her since 2015!
As busy business owners, with two foster children, we understand! However, it’s important to realize that there will never be a perfect moment to begin your journey. Our most successful clients are often ambitious individuals who work long hours, and surprisingly, having limited time can be an advantage. It forces them to prioritize and focus solely on the most effective actions, eliminating any wasted time.
Therefore, it is absolutely possible for you to achieve your goals even if you have young children or a full-time job. The key is to work smarter, not harder, and we will guide you on how to do exactly that.
In our coaching, we believe in solutions, which means committing first and figuring out the details along the way. We understand that as you grow older, it becomes more challenging to attain physical fitness, which is why we encourage taking action now.
Ultimately, successful individuals do not let circumstances dictate their dreams. The best time to start was ten years ago. The second best time is today.