bikini division | Vegan Proteins

Ep 111. What People Get Wrong About Core Training

Yesterday at

Many people place a high level of importance on “having a strong core”—but is there more to it than simply…

14 Mar at

Almost everyone deals with imposter syndrome at some point, but it can show up in different ways. Which type of…

7 Mar at

Athena & Dani shed some light on the tough topic of body image—what it actually is, where we’ve been subconsciously…

28 Feb at

Join us for an eye-opening interview with pro powerlifter Katya Gorbacheva! Her no-BS approach to fitness is the reality check…

21 Feb at

Are you the type that’s always on the go? Is it hard to sit still without feelings of guilt? (Full…

14 Feb at

Are you spending your most valuable resource—time—in ways that keep you stuck? In this episode we talk about how you…

7 Feb at

A note from the editor: THIS is the most motivating podcast ever (and it is not a motivational speaking podcast!).…

24 Jan at

Today we welcome special guest & founder of www.fitvegan.ca, Maxime Sigouin! Join us for a deep dive into goal framing,…

17 Jan at

Are you the type of person who likes to set big goals? Do you imagine yourself getting a total life…

10 Jan at

We might not agree on how to pronounce the title, but boy have we got some good stuff in this…