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  • Coaching
    • One-on-One Vegan Fitness Coaching
    • Client Testimonials
    • Meet the coaches
  • Programs
    • Muscles by Brussels Membership
    • 12 Week Vegan Fat Loss Challenge | Fat Loss Program
    • 16 Week Vegan Muscle Building Challenge | Gains Program
    • The 28 Day Overhaul
    • One-Time Macro Calculation
    • One Time Coaching: Video Consult
  • Books
    • Flexible Dieting For Vegans E-Book.
    • Flexible Dieting For Vegans Book – Paperback
    • Vegan Proteins Holiday Kitchen Cookbook E-Book
  • Shop
    • Vegan Fitness Apparel
    • Tru Vegan Supplements
    • VeganProteins – Health and performance tests
    • Posing Coaching – Figure, Bikini, and Fit Body
    • Posing Coaching – Physique, Classic Bodybuilding , Bodybuilding
    • Shop Our Favorites
  • JOIN NOW!
  • MEMBERS AREA
    • New? START HERE!
    • Coaching Portal
    • Recipes
    • Tools
    • MY ACCOUNT
  • Podcast
  • YouTube
  • Protein?
  • Blog
Vegan Proteins YouTube

We Tried Every Vegan Protein Cereal

13 May at
Ever stood in the cereal aisle, staring at boxes promising 10g of protein and wondering if they actually taste like…
Vegan Proteins YouTube

High-Protein Vegan Meal Prep (+PDF guide)

30 Apr at
Ready to hit your vegan fitness goals with confidence? In this video, we prep a full week of high-protein vegan…
Vegan Proteins YouTube

High Protein Vegan Jerky 2.0

30 Mar at
https://youtu.be/2aSzbF72w8U I recreated my first-ever YouTube video with an updated high-protein vegan jerky recipe! This chewy, savory seitan jerky packs…
Vegan Proteins YouTube

We Were Wrong About Cardio – 20 Year Vegan Coach Explains

23 Mar at
For years, the fitness industry has been pushing the wrong message about cardio. “Cardio kills your gains!” “Only do cardio…
Vegan Proteins YouTube

Bulk vs. Cut – The Final Answer

12 Mar at
https://youtu.be/sjYLlskXd9U Struggling to figure out whether you should bulk, cut, or maintain? In this video, Coach Sawyer breaks down the…
Vegan Proteins
Vegan Proteins YouTube

Cheap as hell: High Protein Vegan Meal Prep | $1 per serving

5 Mar at
https://youtu.be/sjYLlskXd9U I challenged myself to make high-protein vegan meals as cheaply as possible using only ingredients from Aldi and the…
Vegan Proteins YouTube

Weight Loss Plateau? Vegan Coach Solutions

27 Feb at
https://youtu.be/sjYLlskXd9U Stuck in a weight loss plateau? Here’s how to break through! If you’ve been dieting, training, and doing everything…
Vegan Proteins YouTube

Supplements 101: What Do Vegans Actually Need?

22 Feb at
https://youtu.be/sjYLlskXd9U Wondering which supplements vegans actually need? In this video, Giacomo breaks down the 6 essential supplements that vegans need…
Vegan Proteins YouTube

10 Ways To Never Skip The Gym Again

12 Feb at
Struggling to stay consistent with your workouts? Coach Sawyer shares 10 powerful tips to help you never skip the gym…
Vegan Proteins YouTube

Realistic Day In The Life of a Vegan Bodybuilder Coach

5 Feb at
https://youtu.be/koJ0kj6MoLU In this video, I’m taking you through a day in my life—everything from my morning routine to my workout,…
Vegan Proteins YouTube

Why Vegans NEED To Track To See Results

29 Jan at
Want to make real progress as a vegan athlete? The truth is, intuitive eating doesn’t work for most people. And…
Vegan Proteins recover like a pro
Vegan Proteins YouTube

Recover Like A Pro

22 Jan at
https://youtu.be/fhysOGFNw8A Learn how to recover like a pro! 🏋️‍♂️ In this video, Coach Ben dives deep into the five key…
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