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Podcast on how to be a better vegan activist

Ep 43. How to be a better vegan acvist

We are lucky enough to travel the country and speak to audiences about veganism and fitness. And with over 30 years of combined veganism under our belt, we’ve learned a thing or two about how to best talk about veganism to even the biggest skeptic and we wanted to share this with you! RESEARCH: MASS…
Ep 42: Robert Cheeke - The Godfather of Vegan Bodybuilding

Ep 42: Robert Cheeke – The Godfather of Vegan Bodybuilding

This episode was recorded 10 years later, on the exact same weekend that we met Robert Cheeke.  A whole lot has happened over the years and there was much ground to cover. Why did we start using bodybuilding as a platform to promote veganism?  How did we get to where we are today?  With the…

Ep 41: Supplements For Vegan Athletes

It’s been almost 10 years since VeganProteins was incepted.  Up until last year, we were primarily a supplement store for the community.  You could say that understanding what kind of supplementation works for vegan athletes has and continues to be a big passion of ours.  Ironically, we have not yet talked about supplementation, even though…
Steroids in the Bodybuilding and fitness culture

Episode 40: Steroids In Bodybuilding

In this week’s episode, we dive into a super sensitive topic about steroids in bodybuilding, and within the vegan bodybuilding community. This is not a how-to guide or even a should-you guide. Admittedly as natural athletes, our knowledge of steroids and PEDs is limited, but it’s a discussion that has been a long time coming…
Episode 39: Emotional Eating

Episode 39: Emotional Eating

Dani has been covering the topic of emotional eating on YouTube and Instagram for the last few weeks.  This week, they complete the discussion with a long podcast with both Dani & Giacomo’s perspective on emotional eating, where it comes from, and they break down many steps to tackle it. Better Help Online Therapy: $35-$65…

Episode 38: Fat Loss Plateaus

On a fat loss journey, whether the goal is to lose a few pounds, or a full competition prep, there almost always will come a point where progress slows to a crawl or even stops. This is super frustrating! In this episode we talk about the many ways that plateaus creep up on us, why…
Holistic Holiday At Sea

Episode 37: The Vegan Cruise

It’s hard to imagine, but picture yourself being whisked away to a vegan city on the sea with over 2,000 like minded individuals with access to over 150 lectures, fitness and yoga classes, cooking and healing workshops, and pretty much all you can eat vegan food! Not only did we have the ability to absorb…
Powerbuilding for specificity in powerlifting and power building in a complementary way

Episode 36: Giacomo’s Powerbuilding Journey

Two episodes ago, we talked about Dani’s competition prep. But what about Giacomo? Giacomo stepped off stage 2 1/2 years ago and has yet to begin his next prep. And since then, he’s competed in several powerlifting meets. Has he gone full powerlifter?! What gives? Taking a powerbuilding approach to training can complement both aesthetic…
Episode 35 Bodybuilding for non competitors

Episode 35: “Bodybuilding For Non Competitors”

You’ve gotten your workouts on the regular and are starting to pay closer attention to your nutrition.  That’s awesome!  It’s at that point where your muscle building efforts have started to pay off.  Gain city baby!  So now that you’ve officially considered yourself a vegan bodybuilder, what’s the next step? What are some habits that…

Episode 34: Dani’s competition prep outlined

After an extended offseason in the pursuit of maximum natty gains, Dani is now prepping for the 2018 competition season. Tune in to hear all about why she chose now as the best time to strike. And learn all about exactly how she has her prep outlined to the letter. We also reviewed A7 Bar…
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