Muscles By Brussels Radio | Vegan PodcastEp 206 – Health At Every Size10 Feb at In this episode, we dive into the complex and often sensitive topic of body weight, fitness, and societal perceptions. We…
Muscles By Brussels Radio | Vegan PodcastEp 205 – Why Tracking is KEY to Results3 Feb at In this episode, we dive into the importance of nutritional awareness and learning to listen to your body’s signals in…
Muscles By Brussels Radio | Vegan PodcastEp 204 – Vegan Bodybuilders’ Training Secrtes27 Jan at In this episode of Muscles by Brussels Radio, Ben and John dive into the essentials of training and cardio for…
Muscles By Brussels Radio | Vegan PodcastEp 203 – Confidence Follows Competence20 Jan at How do you gain more confidence? In this episode, Ben & Giacomo explore the importance of finding intrinsic motivation, and…
Muscles By Brussels Radio | Vegan PodcastEp 202 – Are You A Pusher Or A Slacker?14 Jan at Are you a pusher or a slacker? You might be surprised to hear that we don’t think one is necessarily…
Muscles By Brussels Radio | Vegan PodcastEp 201 – Debunking Vegan Protein Myths6 Jan at In this episode we debunk the most common vegan protein myths. Have you heard any others we didn’t cover? Let…
Muscles By Brussels Radio | Vegan PodcastEp 199 – Bulking & CuttingDecember 23, 2024How does a bodybuilder transition between the different phases of competition prep? Join Dani & Ben for a deep dive…
Muscles By Brussels Radio | Vegan PodcastEp 196 – Getting Through The HolidaysDecember 3, 2024This time of year is HARD. You realize that, right? Today we’re getting real about why you might not be…
Muscles By Brussels Radio | Vegan PodcastEp 195 – Post-Prep LessonsNovember 26, 2024This might come as a surprise, but the hardest part of being a pro bodybuilder is actually AFTER the show.…
Muscles By Brussels Radio | Vegan PodcastEp 194 – Why Body Fat Measurement Methods SuckNovember 19, 2024Let’s talk about body fat. The “ideal” body fat looks different for everyone, depending on goals and lifestyle. There are…
Muscles By Brussels Radio | Vegan PodcastEp 193 – Stop Chasing The Mold with Coach SawyerNovember 12, 2024Where do your goals come from? How’s it going to feel once you achieve them? Join us for today’s inspiring…
Muscles By Brussels Radio | Vegan PodcastEp 192 – Should You Take Steroids?November 5, 2024The use of performance-enhancing drugs is a controversial topic whether you are vegan or not. But is there a time…