Ep 240 – Is Protein Powder Unhealthy?
In this episode, Alice and Giacomo take a deep dive into vegan protein powders: past, present, and future. They break…
Ep 239 – How to Feel Supported in Fitness
https://youtu.be/GEQ_Ntvgqms In this episode of Vegan Proteins’ Muscles by Brussels Radio, Giacomo and Dani dive into what it really means to…
Ep 238 – Gain Weight to Lose Weight (Women Too!)
In this episode of Vegan Proteins: Muscles by Brussels Radio, Alice and Sawyer unpack the complex relationship between weight gain, weight…
Ep 237 – Should You Trust Advice from Bodybuilders?
In this episode, Ben and Alice explore what competitive bodybuilders and lifestyle athletes can learn from each other. They discuss…
Ep 236 – Being Strong Through Adversity
In this inspiring episode, we sit down with Melanie, a vegan powerlifter whose past year has been marked by massive…
Ep 235 – Build More Muscle in Less Time?
In this episode, Ben and Sawyer break down the art of time efficient training. They explore how to get the…
Ep 234 – The Secret to Building Momentum
In this episode, Alice and Giacomo dive deep into the real key to fitness success: habits. From overcoming negative self-talk…
Ep 233 – Is Bodybuilding Safe for Teens?
In this inspiring conversation, Ben, Dani, and Ellie dive into what it’s really like to pursue natural bodybuilding as a…
Ep 232 – How Much Protein Do You REALLY Need?
In this episode, Alice and Sawyer take a deep dive into one of the most common questions in vegan fitness: how…
Ep 231 – Life Changes…Your Goals Should Too
In this episode of Muscles by Brussels Radio, Ben and Giacomo dive deep into how life transitions, from new relationships to…
Ep 230 – Should You Train Fasted?
In this episode of Vegan Proteins Muscles by Brussels Radio, Ben and Alice dive into the topic of peri-workout nutrition:…
Ep 229 – How to Fix Feeling Stuck in Fitness
Giacomo and Sawyer explore the complexities of personal growth in fitness, discussing the importance of coaching, navigating ambivalence, and the…