Learning how to track macros is an important skill to have and it takes time to develop. Even when you are honing in on sharping your nutrition toolkit, there are some things to look out for. In ep 80, we talk about whether or not tracking macros can go too far. We also give tips on what to do if it happens and also what to watch out for.
Ep 80. Can Tracking Macros Go Too Far?
Learning how to track macros is an important skill to have and it takes time to develop. Even when you are honing in on sharping your nutrition toolkit, there are some things to look out for. In episode 80, we talk about whether or not tracking macros can go too far. We also give tips on what to do if it happens and also what to watch out for.