Muscles By Brussels RadioEp 75. Does Bodyfat % Even Matter?19 Feb at In today’s episode, we discuss whether or not any emphasis should be placed on what bodyfat % you are. We…
Muscles By Brussels RadioEp 74. Maintaining Your Results5 Feb at One of the biggest challenges is not necessarily crossing the finish line. It’s what to do after the fact. Tune…
Muscles By Brussels RadioEp 73. When to Track, When to Eat Intuitively22 Jan at We’ve been talking a lot about intuitive eating lately but what about food tracking? Once you’ve learned how…
Muscles By Brussels RadioEp #70 – The Future of Bodybuilding Has Changed4 Dec 2020For competitive bodybuilders, the game has changed. Amidst the pandemic, shows are happening, and competitors are still prepping. Tune in…