In this episode, we break down the reasons why and explain how your diet isn’t working. We also discuss what changes to make so that the hard work you are already putting in, does not go to waste.
Ep 65. Why Your Diet Isn’t Working
Starting and sticking to a diet isn’t necessarily the hard part. It is when we feel we have been doing everything we can and it just isn’t working. This is where things can get confusing and we become lost. In this episode, we break down the reasons why your diet isn’t working. We also explain what changes to make so that the hard work you are already putting in, does not go to waste.