On this week’s episode we talk to vegan figure competitor and meal prepper extraordinaire, Ashlee Harrison, about how she plans out and executes her meal prep without a hitch! Learn how to keep your salads fresh in the fridge all week, the best ways to transport your food from point A to point B and how to make your meal prep more efficient for your whole household.
The 28 Day Overhaul
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Flexible Dieting For Vegans, By Dani Taylor. Second Edition E-Book.
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Next Fat Loss Course Starts 3/15