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    • 16 Week Vegan Muscle Building Challenge | Gains Program
    • The 28 Day Overhaul
    • One-Time Macro Calculation
    • One Time Coaching: Video Consult
  • Books
    • Flexible Dieting For Vegans E-Book.
    • Flexible Dieting For Vegans Book – Paperback
    • Vegan Proteins Holiday Kitchen Cookbook E-Book
  • Shop
    • Vegan Fitness Apparel
    • Tru Vegan Supplements
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Ep 142 - Are We Too Soft?
Muscles By Brussels Radio | Vegan Podcast

Ep 142 – Are We Too Soft?

October 24, 2023
Have you ever wanted a drill sergeant coach? You know, someone to tell you exactly what to do and when…
Muscles By Brussels Radio Ep 25 - Coaches Corner
Muscles By Brussels Radio | Vegan Podcast

Podcast episode #25 – Coaches Corner

March 20, 2016
Listen Here Subscribe Here! In this week’s podcast episode, we talk about what being a coach really entails. What does…
Airport workout
Vegan Proteins Blog

No Equipment Airport Workout

August 27, 2015
We’ve all been in a situation where we are traveling and we end up with a layover that’s several hours…
Vegan Proteins Blog

How to do a Pull-up

April 28, 2015
The pull-up.  It’s a hallmark for any fitness enthusiast.  There is just something about it that feels so powerful.  Being…
Vegan Proteins Blog

How many calories are you drinking?

March 12, 2013
I feel like this topic may have been beaten to death, so I apologize to those who have heard it…
Vegan Proteins Blog

What to avoid in a personal trainer.

March 5, 2013
  Today was leg day for me.  It is probably my most dreaded (yet most effective) workout day of the…

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