Muscles By Brussels Radio | Vegan PodcastEp 170 – Confidence: How To Believe In Your Word14 May at What is something that everyone wants, but falls apart the moment you try to show it off? CONFIDENCE. Today we…
Muscles By Brussels Radio | Vegan PodcastEp 168 – The Truth About Getting “Toned”30 Apr at Have you heard someone say this before? They don’t want to build muscle, they just want “to get toned.” But…
Muscles By Brussels Radio | Vegan PodcastEp 167 – Change Your Appearance (Are You Shallow?)23 Apr at Why doesn’t anybody talk about this? It’s okay to care how you look… Watch this episode on YouTube Muscles By…
Muscles By Brussels Radio | Vegan PodcastEp 166 – It’s Taking Too Long To Reach My Goal!16 Apr at We were on our way back from watching the eclipse in Vermont, and had some thoughts to share about reaching…
Muscles By Brussels Radio | Vegan PodcastEp 165 – The Scam of Online Coaching? (Interview with Wendy Sellers)9 Apr at What do you actually get from working with an online coach vs meeting your personal trainer at the gym? Today…
Muscles By Brussels Radio | Vegan PodcastEp 164 – Comparing Bodybuilding Preps With Bikini Pro Alice Robeson2 Apr at If it doesn’t challenge you, it doesn’t change you! Today we welcome back pro bikini bodybuilder Alice Robeson, fresh off…
Muscles By Brussels Radio | Vegan PodcastEp 163 – New Plant-Based Protein-Study26 Mar at Today we review an interesting new study on plant-based protein. Watch this episode on YouTube: https://youtu.be/L0HrqqhQxz4 Muscles By Brussels One…
Muscles By Brussels Radio | Vegan PodcastEp 162 – Steroids: Are They Healthier?12 Mar at Today we revisit the topic of performance enhancing drugs. Is there a way to use them safely? Even as the…
Muscles By Brussels Radio | Vegan PodcastEp 161 – Gym Etiquette5 Mar at Let’s talk GYM ETIQUETTE. Have you noticed it’s a little bit different since Covid? Nevertheless, common sense always seems to…
Muscles By Brussels Radio | Vegan PodcastEp 160 – Menopause, Metabolism, Muscle and Weight Gain27 Feb at In this episode, we talk about the effects of menopause on women’s fitness and metabolism. While menopause can be…
Muscles By Brussels Radio | Vegan PodcastEp 157 – You Are What You Eat6 Feb at Last year Netflix released a 4-part docuseries called You Are What You Eat: A Twin Experiment—have you seen this? We…
Muscles By Brussels Radio | Vegan PodcastEp 155 – How To Overcome Self-Doubt23 Jan at Today we are talking about self-doubt. We’re not going to spew affirmations or try to build up your confidence… in…