Muscles By Brussels Radio | Vegan PodcastEp 154 – Let’s Talk Ozempic16 Jan at Today we are talking about Ozempic. With Ozempic gaining FDA approval for weight loss in recent years, we wanted to…
Muscles By Brussels Radio | Vegan PodcastEp 153 – Goal Setting Workshop 20249 Jan at If you weren’t able to make it to our acclaimed Goal Setting Workshop, today is your lucky day! Grab a…
Muscles By Brussels Radio | Vegan PodcastEp 152 – Weight Loss Doesn’t Have To Be Your Goal This Year2 Jan at We hear this EVERY YEAR. The most common fitness-related resolution is weight loss. But is that the right goal for…
Muscles By Brussels Radio | Vegan PodcastEp 150 – Avoiding Temptations featuring Alice RobesonDecember 19, 2023The reality is… temptations WILL arise. How you handle them can make or break your progress. Today we welcome back…
Muscles By Brussels Radio | Vegan PodcastEp 149 – 10 Tips For Keeping The Fat OffDecember 12, 2023Today Dani brings us a solo ‘cast with 10 actionable tips for vegan fat loss. Take notes! Muscles By Brussels…
Muscles By Brussels Radio | Vegan PodcastEp 148 – “Fear Is A Prison, Fight For Your Dreams”December 5, 2023Today we welcome CrossFit athlete and plant-based registered dietician Ashley Kitchens! Follow Ashley on Instagram: @plantcenterednutrition Visit plantcenterednutrition.us And tune…
Muscles By Brussels Radio | Vegan PodcastEp 147 – Black & White Thinking Is Killing Your ProgressNovember 28, 2023You’ve got to stop thinking in black and white! It’s killing your progress! Let’s talk about how you can shift…
Muscles By Brussels Radio | Vegan PodcastEp 146 – Fixing Your Crappy SleepNovember 21, 2023It’s time to fix your crappy sleep! No, really. Everyone knows sleep is important, but how do you actually improve…
Muscles By Brussels Radio | Vegan PodcastEp 145 – Our Thoughts On All-Or-Nothing VegansNovember 15, 2023Does veganism exist on a spectrum? Or is it black and white? Today we welcome back Athena Trombly for a…
Muscles By Brussels Radio | Vegan PodcastEp 144 – Reacting To Your Unpopular OpinionsNovember 7, 2023The funny thing about my “unpopular opinions” is that our crowd LOVES hearing them! Today we’re doing something a little…
Muscles By Brussels Radio | Vegan PodcastEp 143 – The Alcohol TalkOctober 31, 2023We aren’t here to tell you not to drink. But if you have specific goals when it comes to your…
Muscles By Brussels Radio | Vegan PodcastEp 142 – Are We Too Soft?October 24, 2023Have you ever wanted a drill sergeant coach? You know, someone to tell you exactly what to do and when…