Muscles By Brussels RadioEp #48 – Lifting Myths19 Mar 2019Lifting weights makes you bulky? Muscle confusion? Squatting is bad for your joints? Collectively, we have been a part of…
Muscles By Brussels RadioEp #44 – Become a Creature of Habit22 Jan 2019Ever notice how easy it is to train and meal prep when the motivation is there? Whether it is the…