Two episodes ago, we talked about Dani’s competition prep. But what about Giacomo? Giacomo stepped off stage 2 1/2 years ago and has yet to begin his next prep. And since then, he’s competed in several powerlifting meets. Has he gone full powerlifter?! What gives? Taking a powerbuilding approach to training can complement both aesthetic…
You’ve gotten your workouts on the regular and are starting to pay closer attention to your nutrition. That’s awesome! It’s at that point where your muscle building efforts have started to pay off. Gain city baby! So now that you’ve officially considered yourself a vegan bodybuilder, what’s the next step? What are some habits that…
After an extended offseason in the pursuit of maximum natty gains, Dani is now prepping for the 2018 competition season. Tune in to hear all about why she chose now as the best time to strike. And learn all about exactly how she has her prep outlined to the letter. We also reviewed A7 Bar…
My journey as a physique and strength based athlete began at a very young age. Being an overweight, dorky, and shy kid, I quickly became the most picked on kid in junior high. Even as a senior, both boys and girls grades younger than me still teased me mercilessly, to the point where I was…
