Episode #14 – The Secret to Getting “Toned”

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“Toned” is a word thrown around in the fitness industry left and right.  But do you know what it means?  The answer is probably not what you think it is.  In this week’s episode, we discuss what the secret is to getting that lean & shapely look that many people desire.  

Show Notes:

PlantBuilt Team

Merry Hempster Hot Hemp Muscle Rub

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