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Giacomo Marchese
508 posts

Ep 164 – Comparing Bodybuilding Preps With Bikini Pro Alice Robeson

If it doesn’t challenge you, it doesn’t change you! Today we welcome back pro bikini bodybuilder Alice Robeson, fresh off a very successful competition season. Watch this episode on YouTube Muscles By Brussels One Month Free Trial (Podcast Exclusive!)   LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE!   PRODUCTS: 28 Day…

High Protein Lentil Tikka Masala

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Ep 163 – New Plant-Based Protein-Study

Today we review an interesting new study on plant-based protein. Watch this episode on YouTube: https://youtu.be/L0HrqqhQxz4 Muscles By Brussels One Month Free Trial (Podcast Exclusive!)   LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE!   PRODUCTS: 28 Day Overhaul 12-week Vegan Fat Loss Course Vegan Proteins Academy Flexible Dieting for Vegans E-Book…

Starbucks CopyCat Matcha Soy Latte

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Orange Banana Coconut Smoothie

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Mashed Chickpea Salad with Seitan & Capers

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Baked Tofu & Roasted Vegetables

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Cucumber Quinoa Salad with Tofu Feta

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Chickpea Tofu Omelet

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Maple Glazed Seitan with Quinoa and Broccoli

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Chicken-ish Chickpea Salad Wrap with Mixed Greens

Chicken-ish Chickpea Salad Wrap

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