Ep 49. Vegan Keto

Vegan Ketogenic diets, do they work? Is Keto as a vegan different? Does the low carb way of dieting work and should you try it?

Episode 49. Vegan Keto Diet

When it comes to weight management, a ketogenic diet has made a big comeback. What are the pros and cons of a vegan keto diet? Is it any different than a standard keto diet and is it worth doing? Tune in to learn all about it and hear our thoughts as well.

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