In the past five years or so, the fitness community has placed a very strong emphasis on macronutrients. Are macros all that matter? Should they be the core focus of a sound nutrition plan? And are they the end all be all to reaching your strength and physique based goals as a vegan athlete? Tune in as we discuss this topic on Ep 57 of Muscles By Brussels Radio
Ep 57. Are Macros All That Matter?
In the past five years or so, the fitness community has placed a very strong emphasis on macronutrients. Are macros all that matter? Should they be the core focus of a sound nutrition plan? And are they the end all be all to reaching your strength and physique based goals as a vegan athlete? Tune in as we discuss this topic on Episode 57 of Muscles By Brussels Radio