When should you be dieting or bulking? Is this necessary for gaining muscle and being lean? What habits are important for vegan bodybuilding and do you have to compete to be a successful at bodybuilding?
Episode 35 Bodybuilding for non competitors
When should you be dieting or bulking? Is this necessary for gaining muscle and being lean? What habits are important for vegan bodybuilding and do you have to compete to be a successful at bodybuilding?