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Gardein Sloppy Joes

Gardein Sloppy Joes

Gardein Sloppy Joes recipe from Vegan Proteins.
Prep Time 7 mins
Cook Time 15 mins
Total Time 22 mins
Course Dinner, Lunch
Servings 1 sandwich
Calories 399 kcal

Ingredients
  

  • 1 Tbsp Bell Pepper chopped
  • 3/4 c Gardein Beefless Crumble
  • 1/4 c canned tomato sauce
  • 1/2 Tbsp pickled jalepenos chopped
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder
  • 1/4 tsp chili powder
  • 1/4 Tbsp dried oregano
  • 1/4 Tbsp vegan worcestershire saice
  • 1/2 Tbsp tomato paste
  • to taste salt and pepper
  • 1 Ezekiel Burger Bun

Instructions
 

  • In a large pan, sauté chopped bell peppers with a little cooking spray for 2 to 3 minutes to soften.
  • Add Gardein Beefless Crumble, tomato sauce, jalapeños, onion powder, garlic powder, chili powder, oregano, vegan Worcestershire sauce, tomato paste, liquid smoke, and salt/pepper, to taste.
  • Cook over medium- high heat for 7 to 10 minutes, until veggies are soft and Beefless Crumbles are warm. The sauce should be thick and fragrant.
  • Spoon sloppy Beyond Beef onto the bottom of the bun and add lettuce, tomatoes or other fixins' as desired. Secure with a toothpick.

Notes

Nutrition

Nutrition Facts
Gardein Sloppy Joes
Amount Per Serving
Calories 399 Calories from Fat 47
% Daily Value*
Fat 5.2g8%
Saturated Fat 0.5g3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg0%
Sodium 930mg40%
Potassium 441.2mg13%
Carbohydrates 56.9g19%
Fiber 17.4g73%
Sugar 5.7g6%
Protein 38.9g78%
Vitamin A 390IU8%
Vitamin C 32.1mg39%
Calcium 92mg9%
Iron 5.5mg31%
* Percent Daily Values are based on a 2000 calorie diet.
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