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Giacomo Marchese
451 posts
3 Ingredient Strawberry Creamsicles

3 Ingredient Strawberry Creamsicles

    Thanks for checking out our recipes! If you can’t see the recipe below, it means you’re not a member yet!  Check out our health and fitness membership below.  It comes with access to all of these recipes, daily scheduled workouts in our amazing app, our meal planner, our macro calculation tools, and live…

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Chocolate Peanut Butter Protein Balls

Chocolate Peanut Butter Protein Balls

    Thanks for checking out our recipes! If you can’t see the recipe below, it means you’re not a member yet!  Check out our health and fitness membership below.  It comes with access to all of these recipes, daily scheduled workouts in our amazing app, our meal planner, our macro calculation tools, and live…

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Ep 147 - Black & White Thinking Is Killing Your Progress

Ep 147 – Black & White Thinking Is Killing Your Progress

You’ve got to stop thinking in black and white! It’s killing your progress! Let’s talk about how you can shift your perspective, and stop missing the forest for the trees. (We promise you will feel better as a result.) Muscles By Brussels One Month Free Trial (Podcast Exclusive!)   LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY…
Vegan Proteins Ep 146 - Fixing Your Crappy Sleep

Ep 146 – Fixing Your Crappy Sleep

It’s time to fix your crappy sleep! No, really. Everyone knows sleep is important, but how do you actually improve your sleep hygiene? Today we’ll go over some of the common causes of poor sleep, and most importantly share our favorite tips for getting optimal deep rest. Muscles By Brussels One Month Free Trial (Podcast Exclusive!)…
Vegan Proteins Buffalo Chickpea Dip

Buffalo Chickpea Dip

      Thanks for checking out our recipes! If you can’t see the recipe below, it means you’re not a member yet!  Check out our health and fitness membership below.  It comes with access to all of these recipes, daily scheduled workouts in our amazing app, our meal planner, our macro calculation tools, and…

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Vegan Proteins Vegan Quinoa and Kale Salad with Lemon Tahini Dressing

Vegan Quinoa and Kale Salad with Lemon Tahini Dressing

      Thanks for checking out our recipes! If you can’t see the recipe below, it means you’re not a member yet!  Check out our health and fitness membership below.  It comes with access to all of these recipes, daily scheduled workouts in our amazing app, our meal planner, our macro calculation tools, and…

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Vegan Proteins Dijon Chickpea and Tofu Salad

Dijon Chickpea and Tofu Salad

      Thanks for checking out our recipes! If you can’t see the recipe below, it means you’re not a member yet!  Check out our health and fitness membership below.  It comes with access to all of these recipes, daily scheduled workouts in our amazing app, our meal planner, our macro calculation tools, and…

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Ep 145 - Our Thoughts On All-Or-Nothing Vegans

Ep 145 – Our Thoughts On All-Or-Nothing Vegans

Does veganism exist on a spectrum? Or is it black and white? Today we welcome back Athena Trombly for a conversation on facing challenge with compassion and meeting people where they are. Muscles By Brussels One Month Free Trial (Podcast Exclusive!)   LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE!   PRODUCTS:…
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