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High Protein Pumpkin Raisin Bread

 

High Protein Pumpkin Raisin Bread

Prep Time 40 mins
Cook Time 40 mins
Total Time 1 hr 20 mins
Course Breakfast, Dessert, Snacks
Servings 20 slices
Calories 128 kcal

Ingredients
  

  • 300 g whole wheat flour
  • 300 g vital wheat gluten
  • 15 g active dry yeast
  • 1/2 tsp salt
  • 3/4 tsp stevia extract to taste
  • 2 1/2 c hot water 110 degrees F, 44 degrees C
  • 1 Tbsp sugar
  • 1/2 c canned pumpkin room temperature
  • 1 tsp maple extract
  • 1 tsp vanilla extract
  • 1 Tbsp pumpkin pie spice
  • 70 g raisins

Instructions
 

  • In a large bowl, whisk together whole wheat flour, vital wheat gluten, salt, yeast, and stevia.
  • In a separate bowl, whisk together hot water and sugar until sugar is completely dissolved.
  • Then add to the liquids, pumpkin, vanilla and maple extract. Whisk until well combined.
  • Slowly add the liquid to the dry ingredients, gently mixing as you go. Ther will come a point where you need to mix the dough with wet hands, but do not knead.
  • Grease a 9x5 inch bread loaf pan with non-stick cooking spray and set aside (you can use an 8x5 inch pan, but it will be a much taller loaf).
  • Turn the dough out onto a non-stick surface, and flatten with hands until you form a rectangle that is about 1/2 inch thick and as wide as your bread loaf pan (preferably 9 inches).
  • Sprinkle your pumpkin pie spice evenly across your dough, using wet hands to pat it in, so that there are no dry spots.
  • Sprinkle your raisins evenly onto the dough as well.
  • Carefully roll your dough up like cinnamon roll dough and plop into your bread pan.
  • Cover your pan with plastic wrap and let sit in a warm place for 30 minutes to rise. Preheat your oven to 400 degrees F at this time.
  • Remove plastic wrap and bake bread on center rack for 40 minutes.
  • Let cool for at least 2 hours before slicing into 20 slices with a bread knife.

Notes

Nutrition

Nutrition Facts
High Protein Pumpkin Raisin Bread
Amount Per Serving
Calories 128 Calories from Fat 4
% Daily Value*
Fat 0.4g1%
Carbohydrates 15.7g5%
Fiber 2.1g9%
Protein 13.6g27%
* Percent Daily Values are based on a 2000 calorie diet.
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