Meal Plan 1750 cal | 225c | 40f | 125p

January 1
Day 1
2x 2 oz Upton Natural's Bacon (1)
Banana Oat Muffin (1)
2x 2 tbsp Hummus (1)
1x 1 cup sliced Cucumber (1)
2x 2 Tbsp Almonds (1)
Sweet Potato Lentil Stew (1)
Post Workout
Chocolate Cherry Protein Shake (1)
Barbecue Seitan Ribs (4)
Spicy Black Eyes Peas and Collards (2)
Nutrition Facts
Calories (kcal)
Fat (g)
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Protein (g)
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