Meal Plan 1800 cal | 225c | 45f | 125p

January 1
Day 1
1x 2 oz Upton Natural's Bacon (1)
Carrot Cake Oatmeal (1)
0.5x 1 tbsp Peanut Butter (1)
1x 1 large (3-1/4\" dia) Apple (1)
1x 1/2 cup Cooked Lentils (1)
Spinach and Pear Salad (1)
Post Workout
Thin Mint Protein Shake (1)
Beyond Chick'n Broccoli Ziti (1)
Nutrition Facts
Calories (kcal)
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Protein (g)
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Meal Plan 1750 cal | 225c | 40f | 125p

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