fbpx

Meal Plan 1800 cal | 225c | 45f | 125p

January 1
Saturday
Day 1
Breakfast
1x 2 oz Upton Natural's Bacon (1)
Carrot Cake Oatmeal (1)
Snack
0.5x 1 tbsp Peanut Butter (1)
1x 1 large (3-1/4\" dia) Apple (1)
Lunch
1x 1/2 cup Cooked Lentils (1)
Spinach and Pear Salad (1)
Post Workout
Thin Mint Protein Shake (1)
Dinner
Beyond Chick'n Broccoli Ziti (1)
Nutrition Facts
Calories (kcal)
Fat (g)
Carbohydrates (g)
Protein (g)
Recipes without nutrition data:
Click on a recipe for more details
Selected Recipe: Selected Recipes:
Ingredient Quantity
Previous Post
Episode 40: Steroids In Bodybuilding
Next Post
Meal Plan 1750 cal | 225c | 40f | 125p

Related Posts

No results found

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.

Menu