Mushroom Gravy

Mushroom Gravy

Prep Time 25 mins
Total Time 25 mins
Course Sauces
Servings 4 servings
Calories 50 kcal


  • 1/2 c + 3 Tbsp vegetable broth
  • 1/2 c white or yellow onion finely diced
  • 2 cloves garlic minced
  • 4 oz Baby Bella mushrooms finely diced
  • 2 Tbsp corn starch dissolved in 2 Tbsp cold water
  • 1 c unsweetened, plain soy milk
  • 2 tsp soy sauce or tamari
  • 1/4 - 1/2 tsp sea salt or to taste
  • Fresh black pepper to taste


  • In a medium pot over medium heat, add in 2 Tbsp of vegetable broth.
  • Once warmed, add in the onions and garlic.
  • Sauté for 2-3 minutes, or until the onions are translucent and the garlic is fragrant.
  • Add a Tbsp of additional vegetable broth if needed to prevent burning.
  • Add in the mushrooms and cook for 4-5 minutes or until the mushrooms begin to soften.
  • Add the cornstarch mixture to the pan and mix it through the vegetables.
  • Allow it to cook for 1 minute, stirring often.
  • Add in the remaining vegetable broth, almond milk, and soy sauce, and whisk until everything is uniform.
  • Bring the mixture to a boil and then reduce the heat to low.
  • Continue to cook until the gravy thickens up and the vegetables are cooked through, about 7 minutes.
  • You will see the color of the mixture go from a pale brown to a deeper golden brown.
  • Remove the mixture from heat and season with salt and pepper to taste.



Nutrition Facts
Mushroom Gravy
Amount Per Serving
Calories 50 Calories from Fat 10
% Daily Value*
Fat 1.1g2%
Carbohydrates 7.7g3%
Fiber 2g8%
Protein 2.8g6%
* Percent Daily Values are based on a 2000 calorie diet.
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