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Banana Oat Muffin

Simple low fat muffins banana oat.  Kind of like single serving banana bread with lower sugar, fats and with more fiber from the oats.

Banana Oat Muffin

Simple low fat muffins banana oat. Kind of like single serving banana bread with lower sugar, fats and with more fiber from the oats.
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Breakfast, Dessert, Snacks
Servings 12 muffins
Calories 145 kcal

Ingredients
  

  • 250 g Banana very ripe
  • 1 c stevia in the raw baking mix
  • 1 Tbsp vanilla extract
  • 1 tsp cinnamon
  • 1 1/2 c Vanilla Unsweetened Almond Milk vanilla, unsweetened
  • 2 Tbsp Earth Balance melted
  • 2 c white flour
  • 1 c Oats - Dry
  • 2 tsp baking powder
  • 1/4 tsp Salt

Instructions
 

  • Preheat oven to 350* F. Spray a 12 muffin tin with cooking spray.
  • In small bowl, mash the bananas with a fork until gooey.
  • Mix in the stevia, cinnamon, vanilla, almond milk and earth balance.
  • In another, larger bowl, mix together flour, oats, baking powder and salt.
  • Create a small well in the dry mix and pour in the banana mixture and mix until just mixed.
  • Fill each muffin tin with about 1/4 c. of batter, evenly, until the mixture is gone.
  • Bake for 25 minutes and let cool completely before eating.

Notes

Nutrition

Nutrition Facts
Banana Oat Muffin
Amount Per Serving
Calories 145 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 169mg7%
Potassium 146mg4%
Carbohydrates 26g9%
Fiber 2g8%
Sugar 3g3%
Protein 3g6%
Vitamin A 100IU2%
Vitamin C 2.5mg3%
Calcium 110mg11%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!
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