Muscles By Brussels RadioEp 118. Higher Body Fat Might Be Better9 May at Does getting super shredded mean your body is at its absolute strongest? No! Let’s talk about why a higher body…
Muscles By Brussels RadioEp 117. The Dream Body Isn’t At The End Of Your Diet2 May at Maybe it bears repeating… a lifetime of dieting WILL NOT give you the body you want! Here’s why. Muscles By…
Muscles By Brussels RadioEp 116. The Superfood Scandal25 Apr at What’s the deal with “superfoods?” How did that term even come about? Let’s take a closer look at what might…
Muscles By Brussels RadioEp 115. When People Around You Are Discouraging (Interview With Kate Strong)18 Apr at Kate Strong is a world champion triathlete & inspiring vegan activist. We are so excited to bring you this intimate,…
Muscles By Brussels RadioEp 114. Has IIFYM Gone Too Far?11 Apr at Don’t get us wrong, we LOVE flexible dieting—but could focusing on your macros be cheating your health in the long…
Muscles By Brussels RadioEp 113. When Your Family Eats Junk4 Apr at You’ve got goals & healthy habits in mind—great! But what happens when the people closest to you are on a…
Muscles By Brussels RadioEp 112. Finding Your Genetic Potential28 Mar at Are some people just born to build muscle? Or are you in control of your genetic ceiling? Let’s talk about…
Muscles By Brussels RadioEp 111. What People Get Wrong About Core Training21 Mar at Many people place a high level of importance on “having a strong core”—but is there more to it than simply…
Muscles By Brussels RadioEp 110. Dealing With Imposter Syndrome14 Mar at Almost everyone deals with imposter syndrome at some point, but it can show up in different ways. Which type of…
Muscles By Brussels RadioEp 109. A Conversation About Body Image With Athena Trombly7 Mar at Athena & Dani shed some light on the tough topic of body image—what it actually is, where we’ve been subconsciously…