Muscles By Brussels Radio | Vegan PodcastEp 155 – How To Overcome Self-Doubt23 Jan at Today we are talking about self-doubt. We’re not going to spew affirmations or try to build up your confidence… in…
Muscles By Brussels Radio | Vegan PodcastEp 154 – Let’s Talk Ozempic16 Jan at Today we are talking about Ozempic. With Ozempic gaining FDA approval for weight loss in recent years, we wanted to…
Muscles By Brussels Radio | Vegan PodcastEp 153 – Goal Setting Workshop 20249 Jan at If you weren’t able to make it to our acclaimed Goal Setting Workshop, today is your lucky day! Grab a…
Muscles By Brussels Radio | Vegan PodcastEp 152 – Weight Loss Doesn’t Have To Be Your Goal This Year2 Jan at We hear this EVERY YEAR. The most common fitness-related resolution is weight loss. But is that the right goal for…
Muscles By Brussels Radio | Vegan PodcastEp 148 – “Fear Is A Prison, Fight For Your Dreams”December 5, 2023Today we welcome CrossFit athlete and plant-based registered dietician Ashley Kitchens! Follow Ashley on Instagram: @plantcenterednutrition Visit plantcenterednutrition.us And tune…
Muscles By Brussels Radio | Vegan PodcastEp 147 – Black & White Thinking Is Killing Your ProgressNovember 28, 2023You’ve got to stop thinking in black and white! It’s killing your progress! Let’s talk about how you can shift…
Muscles By Brussels Radio | Vegan PodcastEp 146 – Fixing Your Crappy SleepNovember 21, 2023It’s time to fix your crappy sleep! No, really. Everyone knows sleep is important, but how do you actually improve…
Muscles By Brussels Radio | Vegan PodcastEp 143 – The Alcohol TalkOctober 31, 2023We aren’t here to tell you not to drink. But if you have specific goals when it comes to your…
Muscles By Brussels Radio | Vegan PodcastEp 142 – Are We Too Soft?October 24, 2023Have you ever wanted a drill sergeant coach? You know, someone to tell you exactly what to do and when…
Muscles By Brussels Radio | Vegan PodcastEp 141 – Vegan Vitality With Bryan RonigOctober 17, 2023The proof is in the pudding… eating plant-based is better for your health! If you still don’t believe it, you…
Muscles By Brussels Radio | Vegan PodcastEp 140 – Navigating Information OverloadOctober 10, 2023We live in the age of instant information… a world of data right at your fingertips… but how much of…
Muscles By Brussels Radio | Vegan PodcastEp 139 – The Junk Volume of LifeOctober 3, 2023When it comes to reaching your fitness goals, more is not always better. In fact, there is a point beyond…