Muscles By Brussels Radio | Vegan PodcastEp 143 – The Alcohol TalkOctober 31, 2023We aren’t here to tell you not to drink. But if you have specific goals when it comes to your…
Muscles By Brussels Radio | Vegan PodcastEp 142 – Are We Too Soft?October 24, 2023Have you ever wanted a drill sergeant coach? You know, someone to tell you exactly what to do and when…
Muscles By Brussels Radio | Vegan PodcastEp 141 – Vegan Vitality With Bryan RonigOctober 17, 2023The proof is in the pudding… eating plant-based is better for your health! If you still don’t believe it, you…
Muscles By Brussels Radio | Vegan PodcastEp 140 – Navigating Information OverloadOctober 10, 2023We live in the age of instant information… a world of data right at your fingertips… but how much of…
Muscles By Brussels Radio | Vegan PodcastEp 139 – The Junk Volume of LifeOctober 3, 2023When it comes to reaching your fitness goals, more is not always better. In fact, there is a point beyond…
Muscles By Brussels Radio | Vegan PodcastEp 138 – “Overwhelm” is Lazy Thinking (ft Kate Galli)September 26, 2023How do you deal with feelings of overwhelm? We are thrilled to present this interview with Kate Galli, health coach…
Muscles By Brussels Radio | Vegan PodcastEp 137 – Cardio, When And How Much?September 19, 2023We know you love your cardio! But how does it support your current fitness goals? In this episode we talk…
Muscles By Brussels Radio | Vegan PodcastEp 136 – Is Disordered Eating An Injury?September 12, 2023“Disordered eating” is more complex than just anorexia or bulimia. It’s also a lot more common that you might think…
Muscles By Brussels Radio | Vegan PodcastEp 135 – You’re Injured, Now What?September 5, 2023Getting injured while you’re in training can be SO discouraging, but it doesn’t have to completely derail your healthy lifestyle!…
Muscles By Brussels Radio | Vegan PodcastEp 134 – How Important Is Meal Timing?August 29, 2023How important is meal timing? Will it affect your gains? Will it affect your sleep? Let’s get clear on what…
Muscles By Brussels Radio | Vegan PodcastEp 133 – I Hate Food TrackingAugust 22, 2023What’s the big deal with tracking food, anyway? Is it even helpful? (The answer, of course, is yes.) Sign up…
Muscles By Brussels Radio | Vegan PodcastEp 132 – Are Macros Everything?August 15, 2023Today we build upon last week’s ultimate protein conversation, and consider the importance of all macro-nutrients. How much of each…