Ep 171 - Men's Body Image in Bodybuilding

Ep 171 – Men’s Body Image in Bodybuilding

BODY IMAGE is a conversation that is often female-dominated. But everyone has a body, and often perceives their own body differently from what others see (on stage, on screen, or just day to day life). Tune in for a special conversation with Ben Mitchell—our newest addition to the Vegan Proteins coaching team, fresh off his first string of natural bodybuilding shows!

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PRODUCTS: 

Vegan Proteins Academy

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Flexible Dieting for Vegans E-Book

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Muscles by Brussels Tank Tops

 

 

RESEARCH: 

 

MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.

Ben Mitchell, body image, building muscle, bulking, competition prep, competitive bodybuilding, cutting, dieting, fitness, giacomo marchese, muscles by brussels radio, natural bodybuilding, physique, vegan, vegan bodybuilding
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