It’s time to talk about that time of the month. Is there any universal advice about menstruation? The only thing we’ve found to be consistent is that EVERY body that bleeds… is different. However, there are a few things we can probably all agree on (namely that the new trend of “cycle syncing”… is whack).

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bikini division, building muscle, bulking, competition prep, competitive bodybuilding, cutting, cycle syncing, dani taylor, dieting, figure competitor, fitness, giacomo marchese, menstruation, muscles by brussels radio, natural bodybuilding, physique, vegan, vegan bodybuilding, women’s health
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