Muscles By Brussels Radio | Vegan PodcastEp 82. Negative self-talkDecember 7, 2021What pushes you to be your best in everything that you do? For many of us, there is an inner…
Muscles By Brussels Radio | Vegan PodcastEp 80 Can Tracking Macros Go Too Far?May 21, 2021Learning how to track macros is an important skill to have and it takes time to develop. Even when you…
Muscles By Brussels Radio | Vegan PodcastEp 78. “Showing Up” With Robert CheekeApril 7, 2021It’s been about a year since we’ve spent real time with another human outside of our pod. On today’s episode,…
Muscles By Brussels Radio | Vegan PodcastEp 77. Body Image Part 1March 21, 2021From body dysmorphia to social media, and societal pressures suggesting we are to be upheld to a certain standard of…
Muscles By Brussels Radio | Vegan PodcastEp 76. Fall in Love With Training AgainMarch 9, 2021Once your newbie gain phase is over, it is easy to lose interest in your training. After a year or…
Muscles By Brussels Radio | Vegan PodcastEp 75. Does Bodyfat % Even Matter?February 19, 2021In today’s episode, we discuss whether or not any emphasis should be placed on what bodyfat % you are. We…
Muscles By Brussels Radio | Vegan PodcastEp 74. Maintaining Your ResultsFebruary 5, 2021One of the biggest challenges is not necessarily crossing the finish line. It’s what to do after the fact. Tune…
Muscles By Brussels Radio | Vegan PodcastEp #70 – The Future of Bodybuilding Has ChangedDecember 4, 2020For competitive bodybuilders, the game has changed. Amidst the pandemic, shows are happening, and competitors are still prepping. Tune in…