Is a Whole Foods Plant Based diet really good for you? While some people swear by it, we have seen wildly different results with some of our clients. Join Ben and Dani for a conversation on diet’s impact on social flexibility and longevity.

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Ben Mitchell, bikini division, building muscle, bulking, competition prep, competitive bodybuilding, cutting, dani taylor, dieting, figure competitor, fitness, IIFYM, muscles by brussels radio, natural bodybuilding, physique, vegan, vegan bodybuilding, whole foods plant based
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