Vegan Bodybuilding

The ups and downs of my bodybuilding journey.

My journey as a physique and strength based athlete began at a very young age.  Being an overweight, dorky, and shy kid, I quickly became the most picked on kid in junior high.  Even as a senior, both boys and girls grades younger than me still teased me mercilessly, to the point where I was…

Boost your Metabolism with Reverse Dieting.

Listen Here Subscribe on iTunes Here In these week’s episode, we talk about the common problem of dieting and not being able to lose any weight and why this might happen. Along with this, we talk about how help get your metabolism back to a healthy state OR maintain your physique goal once you reach…