Episode #16 – Self Acceptance vs. Self Improvement
Listen here or Subscribe on iTunes here! This week’s topic is a little bit different but very important nonetheless. Is…
Episode # 15 – Q & A
Listen to episode 15 here. Subscribe on iTunes here! In this week’s episode, we take your questions and answer them!…
Episode #14 – The Secret to Getting “Toned”
Listen Here! Subscribe Here! “Toned” is a word thrown around in the fitness industry left and right. But do you…
Episode #12 – Do You Even Science?
Listen Here! Subscribe on iTunes here! In this episode we interview vegan scientist, powerlifter and figure competitor Anastasia Zinchenko about…
Episode #11 – Meal Prep Tips and Tricks
Listen Here Subscribe on iTunes Here On this week’s episode we talk to vegan figure competitor and meal prepper extraordinaire,…
Episode #10 – Eating Disorders
Episode 10: Eating Disorders. Listen Here! Subscribe Here! This week we speak with Sara Russert, vegan bodybuilder, power lifter…
Episode #9 – No Curling in the Squat Rack!
Listen to our latest podcast episode here! Subscribe on iTunes here! In this week’s lighthearted episode, we talk about the…
Episode #8 – Powerlifting + Bodybuilding = Powerbuilding
Click Here to Listen! or Click Here to Subscribe! This week we talk about the idea of “powerbuilding”, a hybrid…
Episode #7 – 10 Fat Loss Tips for Vegans
Have you ever tried to set up a diet, and just have no idea where to start? In this week’s…
Episode #6 – Don’t Doubt Your Progress
This week, we talk about some great and not-so-great ways to gauge your fitness progress, both in and outside of…
Episode #5 – Is Bodybuilding Healthy?
In this week’s episode, we touch upon a subject near and dear to both of us: bodybuilding. Although we love…
Episode #4 – Making Your New Year’s Resolutions Stick!
Click Here to Listen! This week, Giacomo and Dani cover a few big new year’s resolutions and talk about…