Ep 222 – Stop Your Burnout!
What does a cross-country vegan strong-person party bus have to do with burnout? Absolutely nothing. But it did come up in…
Ep 221 – The Reality of Off Season Bodybuilding
Let’s talk about what happens after the glitter and tan fade. You know—that time between shows when the real work begins. Whether…
Ep 220 – 10 Vegan Nutrition Mistakes
Most of us didn’t go vegan and instantly become nutrition wizards. Whether you went full “lentils and brown rice” or…
Ep 219 – The Privilege of Vegan Bodybuilding
After a bit of a break, Ben and Alice are back on the mic to catch up and get real…
Ep 218 – The Dichotomy Trap
Are you all in or all out when it comes to your fitness and nutrition? In this episode, Giacomo and Coach Ben unpack the…
Ep 217 – The Great Vegan Doctor Debate
In this episode, Dani and Giacomo sit down to unpack the striking similarities among some of the most well-known vegan…
Ep 221 – The Reality of Off Season Bodybuilding
https://youtu.be/8aBzlNOEEcE Let’s talk about what happens after the glitter and tan fade. You know—that time between shows when the real work…
Ep 216 – Should You Track on Vacation? Muscles IN Brussels
In this special (and slightly jet-lagged) episode, Dani and Giacomo record straight from Brussels, Belgium—and no, the podcast name…
Ep 215 – Military Toughness: Can Civilians Hack It?
In this episode, Dani and Ben explore what it really takes to build discipline — and why borrowing lessons from…
Ep 214 – Coaching Natural vs. Enhanced Athletes with John the Bodybuilding Vegan
In this insightful episode, Ben and John dive deep into the nuanced world of coaching natural and enhanced athletes. From…
Ep 213 – How To Be An Impactful Vegan: Interview With Robert Cheeke
Will a vegan future happen because of ethics—or innovation? In this episode, Robert and Dani discuss the role of technology,…
Ep 212 – The Psychology of Snacking
In this episode of Muscles by Brussels Radio, Ben and Giacomo dive deep into the psychology of snacking, muscle building,…