Is “biohacking” more than just a buzzword? Are there really cheat codes for optimizing your health & fitness?
Spoiler alert—yes, but we prefer to call them “habits.”
In Ep 87 we discuss some of our own tried & true practices for inhabiting our best bodies, as well as the ONE thing you need before jumping into biohacking forums & loading up on miracle supplements.
Is “biohacking” more than just a buzzword? Are there really cheat codes for optimizing your health & fitness?
Spoiler alert—yes, but we prefer to call them “habits.”
In Episode 87 we discuss some of our own tried & true practices for inhabiting our best bodies, as well as the ONE thing you need before jumping into biohacking forums & loading up on miracle supplements.
