Episode #16 – Self Acceptance vs. Self Improvement

Listen here or Subscribe on iTunes here!

This week’s topic is a little bit different but very important nonetheless.  Is it possible to both accept yourself and work to improve yourself?  We believe it is possible and optimal for achieving a happier, healthier you.  The road to get there though, may be rocky.  

Previous Post
Volumetrics: foods to make you feel full!
Next Post
Episode #17 – Don’t Put Me Down For Cardio

Related Posts

No results found.

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.