Muscles By Brussels Radio | Vegan PodcastEp 180 – Finding The Fun In Fitness Again23 Jul at What happens when your fitness routine stops being fun? It happens to the best of us, but it can really…
Muscles By Brussels Radio | Vegan PodcastEp 176 – Trying To Do Too Much At Once25 Jun at Are you trying to do too much at once? It’s important to go after your goals, but all too often…
Muscles By Brussels Radio | Vegan PodcastEp 170 – Confidence: How To Believe In Your Word14 May at What is something that everyone wants, but falls apart the moment you try to show it off? CONFIDENCE. Today we…
Muscles By Brussels Radio | Vegan PodcastEp 169 – Unspoken Vices7 May at Everybody’s got vices. (Admit it, you do.) We’re not talking about the obvious, like drinking, smoking, gambling, or sex… we’re…
Muscles By Brussels Radio | Vegan PodcastEp 167 – Change Your Appearance (Are You Shallow?)23 Apr at Why doesn’t anybody talk about this? It’s okay to care how you look… Watch this episode on YouTube Muscles By…
Muscles By Brussels Radio | Vegan PodcastEp 166 – It’s Taking Too Long To Reach My Goal!16 Apr at We were on our way back from watching the eclipse in Vermont, and had some thoughts to share about reaching…
Muscles By Brussels Radio | Vegan PodcastEp 165 – The Scam of Online Coaching? (Interview with Wendy Sellers)9 Apr at What do you actually get from working with an online coach vs meeting your personal trainer at the gym? Today…
Muscles By Brussels Radio | Vegan PodcastEp 159 – Setting Boundaries With Fitness And Family20 Feb at Your goals shouldn’t ostracize you from your family! But when it comes to your health and fitness aspirations, how do…
Muscles By Brussels Radio | Vegan PodcastEp 157 – You Are What You Eat6 Feb at Last year Netflix released a 4-part docuseries called You Are What You Eat: A Twin Experiment—have you seen this? We…
Muscles By Brussels Radio | Vegan PodcastEp 155 – How To Overcome Self-Doubt23 Jan at Today we are talking about self-doubt. We’re not going to spew affirmations or try to build up your confidence… in…
Muscles By Brussels Radio | Vegan PodcastEp 153 – Goal Setting Workshop 20249 Jan at If you weren’t able to make it to our acclaimed Goal Setting Workshop, today is your lucky day! Grab a…
Muscles By Brussels Radio | Vegan PodcastEp 152 – Weight Loss Doesn’t Have To Be Your Goal This Year2 Jan at We hear this EVERY YEAR. The most common fitness-related resolution is weight loss. But is that the right goal for…